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Great advice on core strengthening! Do you have TRUE core strength? Take this test!The Monday Minute. CORE EDUCATION: True trunk o…


Great advice on core strengthening! Do you have TRUE core strength? Take this test![fb_vid autoplay= “true” id=”487019411785521″]The Monday Minute. CORE EDUCATION: True trunk on body strength. Don’t lift your feet during a sit-up.
#duncansportspt #situps #corestability #corestrength #trunkonbodydissociation