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This is an exercises called "Winshield wipers." This exercises is great for working the glutes as well as hip abductors that are k…


This is an exercises called “Winshield wipers.” This exercises is great for working the glutes as well as hip abductors that are key for supporting and stabizing the hips, back and knees.[fb_vid autoplay= “true” id=”1071714856304591″]